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News & Updates
Stay Informed, Get Inspired


The Silencing of Qualified Voices: Why the people most equipped to advise you are the ones legally barred from doing so.
Why are qualified health professionals often the most restricted voices online while influencers freely promote health products? This article explores Australia's advertising laws, the gap between education and promotion, and why evidence-based healthcare professionals face stricter rules than many content creators. Understanding that difference could change how you consume health information online.
Jul 86 min read


Why We Started Pretty Proven: From Healthcare Careers To Female Founders
Pretty Proven wasn't created because we wanted to start a business — it was created because we saw a problem that needed solving. Discover the story behind two sisters, pharmacists and mothers who turned years of healthcare experience into an evidence-based women's health platform, and why backing yourself doesn't require perfect timing - just the conviction to begin.
Jun 303 min read


The Quick Fix Mentality: Why We Keep Chasing Shortcuts in the Face of the Evidence
Why are we so drawn to health shortcuts, even when the evidence points elsewhere? This article explores the psychology behind wellness trends, peptides, tanning injections, and influencer-led health advice. From present bias to the illusion of control, discover why quick fixes are so appealing - and why the most effective health interventions are often the least glamorous.
Jun 247 min read


The Longevity Industry: What's Worth Your Attention - and What Isn't
The longevity industry is booming, promising longer lives through peptides, biohacking, supplements and expensive health programs. But what does the evidence actually say? This pharmacist-led guide explores the science behind longevity, separates fact from marketing, and reveals the most effective strategies for improving healthspan - many of which cost little or nothing at all.
Jun 106 min read


What Health Screening Actually Means - And Why It Is One of the Most Empowering Things You Can Do
Health screening isn't about finding something wrong - it's about staying informed, proactive and empowered. This guide explains what screening actually means, the evidence behind Australia's screening programs, and the key health checks women should prioritise throughout every decade of life. From cervical screening and breast awareness to bone health and heart health, here's what every woman needs to know.
Jun 36 min read
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